the white journal makes it easy to navigate life
with Autism
create a well-rounded day. every day.
Each journal page reminds you to track your daily water intake, healthy activity, engage in creativity like music and art, encourage socialization into your daily routine, to do lists, and so much more!
Learn how the “brain dumping” pages help relieve stress
take breaks throughout your day
using The White Journal
and you will
create a meaningful and productive life
join the white journal membership called rounded
an autism community using the white journal
to create well-rounded lives
let’s do this together!
weekly zoom workshops packed with practical tips and fun!
meet other like-minded members creating a productive life
learn how to brain dump and create healthy rituals
experience the importance of gratitude tracking
track your daily water and other activities
create a meaningful life one day at a time
get started here
get started here
learn how to use this journal
in weekly group virtual workshops on zoom and receive a journal every month in the mail
an autism community using the white journal
to create well-rounded lives
What happens after graduation when you have Autism? Losing the support system and daily structure provided by your school district can feel overwhelming. This next chapter impacts not only you but also your family as you navigate this transition together.
What if you have spent years trying to embrace adulthood? Join us! Work at a pace that feels right for you and enjoy the journey you are about to embrace creating a meaningful life one day at a time.
let’s do this together!
The
White
journal
The
White
journal
for teens and adults with Autism
for teens and adults with Autism